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サラダ(もやしの中華サラダ)|夕方食堂さんのレシピ書き起こし

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Ingredients

  • Bean sprouts : 1 bag
  • きゅうり : 1本
  • にんじん : Appropriate amount
  • 玉ねぎ : 20g
  • ソーセージ : 2本
  • トマト : 適量
  • (A) Sesame oil : 大さじ1と1/2
  • (A) Soy sauce : 大さじ2
  • (A) Vinegar : 大さじ1
  • (A) Sugar : 小さじ2
  • (A) Grated garlic : 1/3片
  • (A) Mustard paste : a little
  • Chicken stock powder : 1 teaspoon
  • いりごま : 適量
  • ポン酢 : 大さじ1
  • ごま油(下味用) : 適量

Time required

10minutes

Procedure

  1. 1) Do the preparations 00:51

    Drain the bean sprouts in a colander and place in the refrigerator.
    Remove the stem of the cucumber and cut it diagonally into julienne strips.
    Slice the carrots diagonally and cut into julienne strips.
    Slice the onion thinly.
    Place the chopped vegetables in a bowl.
    Add ponzu sauce and mix.
    Add sesame oil (for seasoning) and mix.
    Thinly slice the sausage and shred it.

  2. 2) stir fry 03:38

    Heat a frying pan and add the sausages and fry over medium-low heat.

  3. 3) boil 04:05

    Bring water (not included in the recipe) to a boil in a pot, add the bean sprouts and boil for 10 seconds.
    Place the bean sprouts in a colander, rinse under running water (not included in the recipe), and then soak in ice water (not included in the recipe).
    Place the bean sprouts in a colander and drain.

  4. 4) 混ぜる 05:01

    ボウルに(A)を入れて混ぜる。
    1、2、3を入れて混ぜる。
    いりごまを入れて混ぜる。
    鶏ガラスープの素を入れて混ぜる。

  5. 5) 盛り付ける 06:43

    お皿に4を盛る。
    トマトを薄切りにして添えて完成。

Point

・I use bean sprouts that have been soaked in water (not included in the recipe) and stored in the vegetable compartment of the refrigerator.
・In the video, the chicken stock cube is added later, but it should be added at the same time as (A).
-Sausage is used instead of the ham that is usually added to salads.

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