Sauté (sautéed chicken thighs with lemon tartar sauce) | recipe transcription by cook kafemaru
cook kafemaru Time required : 20minutes
#dessert
#Sweets
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Easy
#oatmeal
マフィン（オートミールマフィン）｜食べて痩せる料理男子さんのレシピ書き起こし
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Ingredients
- oatmeal : 40g
- 砂糖(糖質ゼロのもの) : 15g
- 塩 : 少々
- ベーキングパウダー : 4g
- 絹豆腐 : 50g
- 卵 : 1個
- クリームチーズ : 適量
Time required
25minutes
Procedure
-
1)
make dough
01:00
Put oatmeal, sugar, salt and baking powder in a container and mix.
Add the silken tofu and eggs, and mix everything together. -
2)
bake
02:36
Pour batter into silicone muffin molds.
Place the cream cheese on top of the dough.
Heat in the oven at 180 degrees for about 18 minutes. -
3)
finish
05:26
Remove the rough heat and remove the muffins from the silicone muffin mold to complete.
Point
・It is better to use quick type or instant type oatmeal.
・If you grind the oatmeal finely, the finished texture will be better.
・It is best to preheat the oven to 180 degrees.
・After pouring the batter into the silicone mold, tap the bottom of the silicone mold against the table to spread the batter.
・You can put the cream cheese on top of the dough or put it in the dough.
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