炒め物（豚こま肉の甘酢炒め）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 8minutes
キャラメリゼ（くるみとアーモンドのキャラメリゼ）｜フリーランス料理人の簡単レシピさんのレシピ書き起こし
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Ingredients
- Walnut : moderate amount
- アーモンド : 適量
- (A) Sugar : 大さじ3
- (A) water : 大さじ1
- 塩 : 少々
Time required
10minutes
Procedure
-
1)
roast
00:14
Add walnuts and almonds to the pan.
Heat over medium heat and fry until browned.
Take out. -
2)
make caramel
00:55
Wash 1 frying pan.
Add (A) and heat over medium-low heat.
Mix and heat.
Add salt. -
3)
mix
01:32
Add 1 to 2 and mix.
When the whole is entwined, take it out on a cooking sheet.
Completed with rough heat.
Point
・Easy to make walnut and almond caramelized recipe.
・The total amount of walnuts and almonds should be 150g.
・We use walnuts and almonds without added salt.
・Almonds are rich in vitamin B2 and have the effect of keeping skin and hair beautiful.
・Walnuts can be expected to be effective in preventing lifestyle-related diseases.
・It is good to eat about 30g every day.
・In step 2, mix first and then heat without touching.
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