クッキー（チョコクッキー）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 50minutes
#pottery
#Low calorie
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
#Easy
おやき（おからお焼き）｜おかしな実験室【tetsuko's room】さんのレシピ書き起こし
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- Number of Subscribers
- 13.6万人
- Number of View
- 1,269.4万回
- Number of Videos
- 92本
Ingredients
- (A) Okara powder : 10g
- (A) Plantain (psyllium) : 2g
- (A) Sweetener : 5g
- (A)ベーキングパウダー : 2g
- 水 : 40g
- お好みの具材 : 適量
- ごま油 : 適量
Time required
20minutes
Procedure
-
1)
make the dough
00:30
Put (A) in a bowl and mix, then add water and mix well.
-
2)
mold
02:32
Place half of the batter evenly on the plastic wrap and place the ingredients.
Put the rest of the dough on top and wrap it in plastic wrap to adjust the shape. -
3)
bake
03:33
Apply a thin layer of sesame oil to a frying pan, place 2 on top, and bake over medium heat until golden brown.
When you return it, cover it with a lid and bake it for 5 minutes on low heat to complete.
Point
・It is better to use finely ground okara powder.
・You can use your favorite ingredients such as ham and cheese, red bean paste, and kinpira.
・When using mustard greens, use the commercially available product as it is, or use 15g of the one that has been stir-fried in sesame oil, mirin, and soy sauce.
・For a clean finish, press the fabric to smooth out the wrinkles and then stretch it out to make it smooth.
・Because it uses soybean curd refuse powder, it is recommended because it is a healthy snack that fills you up.
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