サラダライス（オートミールと魚のサラダライス）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
うどん（麻婆うどん）｜けんますクッキングさんのレシピ書き起こし
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Ingredients
- うどん : 1玉
- 豚ひき肉 : 100g
- 卵 : 1個
- ねぎ : 1/2本
- にんにく : 2 pieces
- 生姜 : 適量
- 油 : 大さじ1
- 唐辛子 : 適量
- めんつゆ : 80㏄
- 水 : 400㏄
- ごま油 : 1 teaspoon
Time required
20minutes
Procedure
-
1)
材料を切る
00:58
Mince garlic and ginger.
Slice the green onions diagonally. -
2)
炒める
02:33
Oil the frying pan.
Sauté garlic and ginger over low heat.
Add minced pork and chili peppers and stir-fry. -
3)
煮込む
03:43
Add water and mentsuyu to 2.
Add udon and simmer while loosening.
Add water-soluble potato starch (not listed).
Add green onions and beaten eggs and mix well.
Add sesame oil.
Arrange on a plate and complete.
Point
・Cut the red pepper into round slices.
・Crack and beat the eggs in advance.
・Add the minced pork when the garlic and ginger are fragrant.
・For water-soluble potato starch, add 1:2 of potato starch and water.
・If you want it spicy, you can replace the sesame oil with chili oil.
・Add the same amount of ginger to garlic.
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