小倉知巳のイタリアンプロ養成講座 Time required : 25minutes
オムライス(赤ワインソースがけオムライス)|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- 卵 : Three
- (A) Red wine : 大さじ3
- (A) Worcestershire sauce : 大さじ3
- (A) Sugar : 小さじ1
- (A) Butter : 10g
- (A) Black pepper : a pinch
- (B) Canned cut tomatoes : 120g
- 玉ねぎ : 60g
- 人参 : 40g
- (B) Worcestershire sauce : 大さじ1
- (B) Mustard : 小さじ1
- (B) Sugar : 大さじ1
- (B)Consommé : 小さじ1/2
- (B) Salt : 1/2
- 油 : 大さじ2
- 米 : 200g
- にんにく : 1片
- (C) Black pepper : a pinch
- ソーセージ : 2本
- 鶏もも肉 : 50g
- (C)塩 : ひとつまみ
- 油(卵用) : 少量
- バター(卵用) : 少量
Time required
35minutes
Procedure
-
1)
prepare the eggs
02:14
Crack the eggs into a bowl and mix well.
Leave it in the refrigerator. -
2)
make the sauce
03:38
Add (A) to a frying pan and boil for 4 to 5 minutes.
-
3)
トマトペーストを作る
04:22
Cut the carrots and peeled and washed onions into pieces that will fit in a hand mixer and place them in a bowl.
Add (B) and mix with a hand mixer.
Heat in a 500W microwave for 3 minutes. -
4)
チキンライスを作る
07:06
Remove the garlic buds and roughly chop.
Heat oil in a frying pan, add garlic and heat over low heat.
Cut the chicken thighs and sausage into pieces large enough to retain their texture.
Add chicken thighs to the frying pan and fry.
Add 3 and simmer over medium heat for about 7 minutes.
Add warm rice, sausage and (C) and stir-fry.
Serve on a plate. -
5)
卵を焼く
13:43
Add oil (for eggs) to a frying pan and heat over medium heat.
When the frying pan is hot, add the butter (for eggs).
Reduce the heat to low, add 1, and mix quickly.
Tilt the frying pan at an angle and collect the eggs at the edge.
Peel the edges of the eggs with a rubber spatula and push the eggs to the edge of the skillet.
Shake the frying pan frequently to slightly shift the side of the egg.
Cook for 3 seconds, then flip the eggs and cook for 10 seconds at the seam. -
6)
仕上げる
16:11
4に3を乗せて、包丁で中央に切れ目を入れる。
2をかけて完成。
Point
- If you use freshly cracked eggs to put on the chicken rice, you won't be able to cut them cleanly when making the finishing cuts, so break them at the beginning of the process and put them in the refrigerator.
・I use L size eggs.
・Use carrots with the skin on.
・Canned cut tomatoes may be substituted for canned whole tomatoes.
・You don't have to use mustard.
・You may use a mixer instead of a hand mixer.
・I use packed rice by heating it in the microwave.
・At the end of step 4, taste and adjust seasonings.
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