HidaMari Cooking Time required : 50minutes
Steak (beef shoulder loin steak) | Shusaku Toba's Shizuru Channel's recipe transcription
お気に入りに追加- チャンネル登録者数
- 44.7万人
- 再生回数
- 3,062.6万回
- 動画数
- 102本
材料
- 牛肉(肩ロース) : 300g
- 塩麹 : 50g
- 胡椒 : 適量
- 塩 : 適量
- オリーブオイル(ピュア) : 適量
所要時間
20分
手順
-
1)
下ごしらえをする
03:15
牛肉の筋を切り、塩麹を全面にまんべんなく塗る。
ラップをして15分程度置き、常温に戻す。
塩麹をキッチンペーパーなどでふき取る。
塩、胡椒を両面に振る。 -
2)
牛肉を焼く
07:08
強火で温めたフライパンにオリーブオイルを入れる。
片面が焼けたらひっくり返して裏面も焼く。 -
3)
盛り付ける
09:02
牛肉をまな板に移し、食べやすい大きさに切る。
お皿に盛り付けて完成。
Point
・Because bacteria that cause food poisoning mainly adhere to the surface of beef, grill the surface and sides of beef thoroughly.
・Use beef cut into 1 cm thick pieces, not chunks.
・When cutting beef tendons, pierce the tip of the knife.
・By applying shio-koji, it becomes soft.
・Be sure to wipe off the salted koji from the beef as it will easily burn.
・It will be delicious if you add salty taste firmly.
・Bake one side well After turning it over, bake the other side for about 40% of the time.
・Be careful not to heat it too long as it will become hard.
・Add a lot of olive oil. Aim for an amount that is closer to frying than baking.
・ Add a lot of olive oil to make it fragrant.
・Maintain high heat.
・Don't worry about how much the edges will burn.
・Be careful not to harden the baked surface after turning it over.
・The doneness in the video is rare, but you can adjust the doneness to your liking.
関連するレシピ
Bidelicious-Delicious Video- Time required : 180minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 20minutes
Low-carb daily routine of type 1 diabetic masa Time required : 30minutes
Cooking expert Ryuji's buzz recipe Time required : 5minutes
Cooking expert Ryuji's buzz recipe Time required : 10minutes
お酒とYotoの物語 Time required : 3minutes
Cooking expert Ryuji's buzz recipe Time required : 20minutes
Cooking boys who eat and lose weight Time required : 25minutes
MINOSUKE SWEETS Time required : 30minutes
レシピを拡散して応援しよう!