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ロール白菜(豚肉のロール白菜)|くまの限界食堂さんのレシピ書き起こし

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チャンネル登録者数
91.5万人
再生回数
1.2億回
動画数
540本

材料

  • 白菜 : 適量
  • 豚こま肉 : 100g
  • 醤油 : 適量
  • 青ネギ : 適量
  • ポン酢 : 適量

所要時間

25分

手順

  1. 1) 下準備をする 00:26

    白菜を必要な分だけ水でよく洗い、耐熱皿に入れラップをし、電子レンジ600Wで3分加熱する。
    白菜が半透明になったら、巻きやすいように芯の部分に切り込みを入れる。

  2. 2) 包む 01:58

    豚こま肉を白菜の真ん中に乗せ、肉の表面に醤油を付ける。
    芯の部分から包む。
    巻いた部分が剝がれないように、薄力粉(分量外)を軽く付ける。

  3. 3) 焼く 03:59

    Put oil (not listed) in a frying pan, add 2, cover with a lid, and bake on low heat for 2 minutes.
    Flip over, cover again and bake for 2 minutes.
    Turn off the heat and steam for 3 minutes.

  4. 4) 仕上げる 05:10

    青ネギの端を切り落とし、小口切りにする。
    3の蓋を開け、両面を軽く焼く。
    半分に切り皿に盛り、ポン酢を垂らし青ネギを乗せたら完成。

Point

・ Pork sesame meat can be substituted with pork belly.
・If you don't have a microwave, put boiling water in a pot and soak the Chinese cabbage for 5 minutes.
・You can cut the remaining core after making the cut into small pieces and wrap it with the pork sesame.
・Finally, by baking both sides, it becomes fragrant.
・You can enjoy a different taste by adding mini tomatoes and lightly grilled cheese instead of ponzu sauce and green onions. In that case, instead of soy sauce, use olive oil and salt when wrapping the pork sesame.

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