ギャル曽根公式チャンネル「ごはんは残さず食べましょう」 Time required : 20minutes
鉄板焼き(長芋焼き)| 料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- Chinese yam : 200g
- Bonito : 3g
- butter : 8g
- (A) Egg : 1 piece
- (A) Umami seasoning : 4振り
- (A) salt : 小さじ1/3
- (A) Katakuriko : 大さじ1
- 刻み海苔 : 適量
- 小ネギ : 適量
- 七味唐辛子 : 適量
Time required
20minutes
Procedure
-
1)
Prepare the yam
02:52
Grate the yam without peeling it and put it in a bowl.
-
2)
make the dough
03:23
Place the katsuobushi in a container and heat in the microwave at 600W for 40 seconds.
Knead with your hands to make powder and add to 1.
Add (A) and mix. -
3)
bake
05:48
Heat a frying pan.
Add butter and let it melt.
Pour in the batter and bake on medium heat.
Place it on the lid and flip it over. -
4)
仕上げる
07:20
刻み海苔、小ネギを乗せる。
七味唐辛子をかけて完成。
Point
・The amount of Chinese yam is the amount of grated yam.
・Because grated Chinese yam contains a lot of water, it is better to add bonito flakes instead of dashi stock.
・By grating the skin of the Chinese yam, the edible part increases.
・If you don't like the flavor of butter, use regular oil instead.
・You can top with your favorite sauce and mayonnaise if you like.
・It will be more delicious if you eat it with ponzu sauce or salt.
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