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鍋(たぬき鍋)|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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材料

  • mushroom : 250g
  • 長ネギ : 120g
  • 鰹節 : 3g
  • 砂糖 : 小さじ1
  • 水 : 220cc
  • (A) Soy sauce : 大さじ2と1/2
  • (A) Mirin : 大さじ2
  • (A) Liquor : 大さじ2
  • (A) Umami seasoning : 4振り
  • 鶏もも肉 : 350g
  • 天かす : 2 grips and 1/2
  • 七味唐辛子 : 適量

所要時間

25分

手順

  1. 1) prepare the mushrooms 03:10

    Chop the mushrooms and add them to the pot.

  2. 2) Preparing the green onion 03:36

    Cut the spring onion diagonally.
    put in a pan.

  3. 3) Prepare the katsuobushi 04:10

    Heat the katsuobushi in the microwave for 40 to 50 seconds.

  4. 4) 鶏もも肉の下準備をする 04:17

    鶏もも肉を半分に切って削ぎ切りにする。

  5. 5) 鍋に入れる 04:37

    温めた鰹節を手で粉状にして鍋に入れる。
    鶏もも肉を入れる。
    砂糖と水を周りに入れる。
    (A)を入れる。

  6. 6) 加熱する 05:59

    5を火にかけて一度沸かす。
    沸いたら蓋をして弱中火で15分煮込む。
    鶏もも肉をほぐす。
    天かすと七味唐辛子をかけて完成。

Point

・In the video, maitake mushrooms and shimeji mushrooms are used, but you can use your favorite mushrooms such as shiitake mushrooms.
・I use a small pot for 1-2 people.
・Remove mushroom stalks.
・If the green onions are dirty, wash them.
・Eating it with yuzu pepper makes it even more delicious.

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