Low-carb restaurant / masa Time required : 10minutes
チキンライス|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- 鶏もも肉 : 120g
- 舞茸 : 50g
- ピーマン : 1個(30g)
- 玉ねぎ : 4/1 piece
- バター : 10g
- にんにく : 1/2片
- ごはん : 200g
- 塩 : moderate amount
- コショウ : moderate amount
- (A) Ketchup : 4 tbsp
- (A) Nakano Sauce : 小さじ2
- (A) Umami seasoning : 3振り
- 黒コショウ : 適宜
- パセリ : 適宜
Time required
20minutes
Procedure
-
1)
make preparations
02:41
Chop the onions and slice the peppers.
Peel the garlic and cut the chicken thighs into small pieces. -
2)
具材を炒める
04:20
Heat butter in a frying pan, add chicken thighs, and season with salt and pepper.
When the chicken thighs are lightly browned, add the onions and stir-fry a little, then add the loosened maitake mushrooms. -
3)
to season
05:35
When the whole is cooked, add (A) and fry.
-
4)
Add rice and fry
07:00
When the ketchup has evaporated and the ingredients have come together, add the rice and grated garlic. Add the black pepper and finally add the bell pepper.
-
5)
garnish
08:15
Arrange on a plate and sprinkle with parsley to finish.
Point
・Fry the chicken thighs over medium-high heat so that the skin is lightly browned.
・Maitake mushrooms can be substituted with other mushrooms.
・By frying the ketchup with the ingredients before adding the rice, the sourness is softened.
・If you like, you can omit the grated garlic.
・By adding green peppers at the end, the texture and aroma of green peppers remain.
・It tastes weird and even if you add Tabasco, it becomes spicy and delicious.
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