syun cooking Time required : 5minutes
炒め物(もやしのバター醤油炒め)|1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 11.1万人
- Number of View
- 2,192.7万回
- Number of Videos
- 2,143本
Ingredients
- bean sprouts : 1 bag
- ロースハム : 2枚
- 濃口醤油 : 小さじ1
- ニンニクチューブ : 少々
- バター : 20g
Time required
10minutes
Procedure
-
1)
stir fry
00:57
Heat the frying pan.
Add butter and let it melt.
Add bean sprouts.
Tear the ham into bite-sized pieces.
Add the soy sauce and garlic tube, and cook the bean sprouts over medium-high heat. -
2)
Serve
01:47
Complete by placing 1 on a plate.
Point
・A recipe for stir-fried bean sprouts with butter and soy sauce that can be easily made without using a knife.
・It is most suitable for breakfast.
・The amount is for two people.
・Carbohydrate content per serving is 2.1g.
・During step 1, when the bean sprouts are cooked, taste them and adjust the flavor to your liking with salt and pepper (not listed).
関連するレシピ
Low-carb restaurant / masa Time required : 10minutes
Tenu Kitchen Time required : 10minutes
Let's spread the recipe and support it!