【フライパンで５分+３分】楽しめるローストビーフ。父の日に最適！｜くまの限界食堂さんレシピ書き起こし
Kuma's limit cafeteria Time required : 45minutes
#Appetizers
#Side dishes
#Speed cooking
#Saving food
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Easy
Stir-fried food (stir-fried konjac) | Apron's recipe transcription
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Ingredients
- Konjac : 250g
- ごま油 : 大さじ1
- 焼肉のタレ : 大さじ3
Time required
25minutes
Procedure
-
1)
Preparing the konjac
00:27
Cut the konnyaku in half, make grid-like slits, and cut into easy-to-eat pieces.
Boil for 5 minutes and wipe off the strainer with kitchen paper. -
2)
炒める
01:18
フライパンにごま油と1を入れ、中火で両面5分ずつ焼く。
火を止め、焼肉のタレを入れてよく絡めたら完成。
Point
・ A saving diet recipe that can be done just by baking in a frying pan.
・Thinly sliced konnyaku is more delicious.
・Konnyaku is more delicious if it is baked well.
・You can eat it with a mixture of mayonnaise and shichimi, or with green onion salt sauce.
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