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Stir-fried food (stir-fried konjac) | Apron's recipe transcription

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Ingredients

  • Konjac : 250g
  • ごま油 : 大さじ1
  • 焼肉のタレ : 大さじ3

Time required

25minutes

Procedure

  1. 1) Preparing the konjac 00:27

    Cut the konnyaku in half, make grid-like slits, and cut into easy-to-eat pieces.
    Boil for 5 minutes and wipe off the strainer with kitchen paper.

  2. 2) 炒める 01:18

    フライパンにごま油と1を入れ、中火で両面5分ずつ焼く。
    火を止め、焼肉のタレを入れてよく絡めたら完成。

Point

・ A saving diet recipe that can be done just by baking in a frying pan.
・Thinly sliced konnyaku is more delicious.
・Konnyaku is more delicious if it is baked well.
・You can eat it with a mixture of mayonnaise and shichimi, or with green onion salt sauce.

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