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Omelet (Spanish omelet) | Cooking researcher Ryuji's Buzz Recipe's recipe transcription

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Cooking expert Ryuji's buzz recipe

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Ingredients

potatoes : 250g
玉ねぎ : 120g
塩(調味用) : 小さじ1/3
うま味調味料(調味用) : 4振り
黒こしょう(調味用) : 適量
Olive oil (for heating) : 大さじ1半
卵 : 3個
(A) Salt (for egg liquid) : 小さじ1/3
(A) Umami seasoning (for egg liquid) : 5振り
(A) Black pepper (for egg liquid) : 適量
オリーブオイル(焼き用) : 小さじ2

Time required

30minutes

Procedure

1) cut vegetables 01:51
Peel the potatoes, wash them, cut them in half and slice them thinly.
Slice the onion thinly against the grain.
2) heat up 04:38
Add olive oil (for heating) to a frying pan, add 1 and salt (for seasoning) and fry.
Add the umami seasoning (for seasoning) and stir-fry while browning the whole, then add black pepper (for seasoning) and stir-fry further.
Cover the frying pan with a lid and simmer over low heat for 3 minutes.
3) make egg wash 06:54
Crack an egg into a bowl, add (A) and stir, then add 2 and mix.
4) 焼く 07:56
Heat olive oil (for grilling) in a frying pan over medium heat.
Add 3 and bake while mixing at first.
Flatten with a spatula, cover with a lid and bake for 3 minutes on low heat.
When it hardens enough to not move, slide it onto a plate and take it out, flip it over and bake the back side for 2 minutes.

Point

・Slice potatoes as thinly as possible for better cooking and texture.
・The point is how to cut vegetables.
・The amount of olive oil is important, so be careful.
・When baking an omelet, a small frying pan is recommended.
・If you don't mix the omelet while cooking, it won't cook all the way through.