野菜炒め（厚揚げとキャベツのマヨネーズ醤油炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
サラダ（かぼちゃのサラダ）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- pumpkin : 1/8 piece
- (A) Mayonnaise : 大さじ2弱
- (A) salt and pepper : 少々
- (A) Soy sauce : 適量
Time required
15minutes
Procedure
-
1)
prepare the pumpkin
00:00
Remove pumpkin seeds and pulp with a spoon.
Cut into bite-sized pieces. -
2)
heat the pumpkin
00:34
Put 1 in a heat-resistant container, cover with plastic wrap and heat at 500W for 6 minutes.
Let cool for a few minutes. -
3)
soften
00:57
Transfer 2 to a bowl.
Add (A) and mix. -
4)
盛り付ける
01:42
3をお皿に盛り付けて完成。
Point
・In step 3, keep the pumpkin warm so that the mayonnaise will blend in better without separating.
・During step 3, taste at the end and adjust with salt and pepper if it is thin.
・You can add macaroni and onions if you like.
・You can sprinkle black pepper to finish if you like.
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