ゴーヤチャンプルー（魚肉ソーセージのカレーゴーヤチャンプルー）｜まかないチャレンジ!さんのレシピ書き起こし
A challenge to sprinkle! Time required : 15minutes
#dessert
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#Mote cuisine
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#Low carb
#Easy
ケーキ（ヨーグルト入りチョコレートケーキ）｜まんまるkitchenさんのレシピ書き起こし
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Ingredients
- Yogurt : 2 pieces
- チョコレート : 1箱
- 卵 : 2個
- sweetener : 2 tablespoons
Time required
20minutes
Procedure
-
1)
prepare the chocolate
00:43
Place the chocolate in a heatproof bowl.
Heat in the microwave at 600W for 1 minute and mix to dissolve.
Take a rough fever. -
2)
make the dough
01:25
Crack one egg into 1 and mix each time.
Add sweetener and mix.
Add yogurt and mix.
Switch to a whisk and mix. -
3)
heat up
03:35
Put 2 in a heat-resistant dish.
Squeeze out the air and smooth the surface.
Heat in the microwave at 600W for 5-6 minutes. -
4)
仕上げる
04:28
3の粗熱をとって冷蔵庫で6時間冷やす。
耐熱皿から取り出す。
ココアパウダーをかけて完成。
Point
Use your favorite yogurt and chocolate.
・We use 72% cacao chocolate, but you can use 85% cacao if you prefer.
・In step 1, if the chocolate does not melt completely, add 10 seconds to the heating time.
・I use M size eggs.
- Bring eggs to room temperature.
・We use plain sweetened yogurt.
・The heat-resistant plate can be replaced with a heat-resistant Tupperware that holds 500ml.
・Use unsweetened cocoa powder.
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