もやしと豚肉の鍋｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 10minutes
#Vegetable dishes
#Complimented rice
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
チーズフォンデュ（ブロッコリーのチーズフォンデュ）｜ 料理教室のBonちゃんさんのレシピ書き起こし
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- 13.7万人
- 再生回数
- 1,034.9万回
- 動画数
- 234本
材料
- broccoli : 80g
- とろけるチーズ : 100g
- 牛乳 : 60ml
- 片栗粉 : 小さじ1/2
- ニンニクのすりおろし : 適量
- Black pepper : 適量
所要時間
10分
手順
-
1)
Prepare the broccoli
00:39
Cut the broccoli into 2-3 cm pieces.
-
2)
prepare the cheese
00:47
Add potato starch to the cheese and sprinkle.
-
3)
heat up
00:55
Put the milk and grated garlic in a small saucepan and heat over medium to high heat.
When it warms up, put 1 from the stem part.
Cover and heat to a boil for about 1 minute.
Open the lid and mix.
Add 2, turn off the heat and let it sit for about 1 minute.
Sprinkle with black pepper and mix to complete.
Point
・Low sugar and high protein broccoli cheese fondue recipe.
・If you don't have potato starch, you can use wheat flour instead.
・ Add grated garlic and black pepper to your liking.
・Easy to make with a small pot.
・It can be made with less materials.
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