Cooking boys who eat and lose weight Time required : 5minutes
ブラウニー(チョコバナナブラウニー)|エプロンさんのレシピ書き起こし
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Ingredients
- banana : Two
- (A) salad oil : 大さじ5
- (A) Egg : 1個
- (A) sugar : 大さじ5
- (A) Milk : 5 tablespoons
- (B) Hot cake mix : 100g
- (B) Cocoa powder : 大さじ2
Time required
10minutes
Procedure
-
1)
prepare the banana
00:18
Wrap the banana in plastic wrap and heat in the microwave at 600W for 1 minute and 30 seconds.
-
2)
make the dough
00:42
Peel the banana, put it in a bowl and mash it with a fork.
Add (A) and mix.
Add (B) and mix. -
3)
heat up
02:23
Spread a cooking sheet on a heat-resistant container.
Pour in 2.
Cover with plastic wrap or a lid diagonally.
Heat in the microwave at 600W for 5 minutes. -
4)
仕上げる
03:06
3にキッチンペーパーを被せる。
冷蔵庫で2時間冷やす。
耐熱容器から取り出す。
お好みの大きさに切って完成。
Point
・Use a heat-resistant container that is 15 cm square and 8 cm deep.
・If the bananas are small, use three.
・Milk can be replaced with bananas.
・In step 1, if you have 2 bananas, heat them at 600W for 2 minutes and 30 seconds.
・If the banana is ripe, step 1 is not necessary.
・In the case of microwave oven 500W, heat for 6 minutes.
・Cover with kitchen paper to prevent water droplets from falling.
・Time required does not include 2 hours of cooling in the refrigerator.
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