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丼（親子丼）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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Easy recipe at home related to cooking researcher / Yukari's Kitchen

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材料

鶏もも肉 : 1枚
砂糖 : 小さじ1/3
(A) cooking sake : 大さじ1
(A) Chicken bone soup base : 小さじ1/3
卵 : 3個
めんつゆ : 小さじ1/3
(B) water : 150ml
(B) dashi stock : 小さじ1/2
(C) Soy sauce : 大さじ2
(C) Mirin : 大さじ2
(C) sugar : 大さじ1
ご飯 : 適量

所要時間

30分

手順

1) Prepare chicken thighs 02:14
Remove excess muscle, fat, and skin from chicken thighs.
Cut into bite-sized pieces.
Place the chicken thighs and sugar in a plastic bag and rub.
Add (A) and knead.
Squeeze the air out of the plastic bag, close it and put it in the refrigerator for 30 minutes.
2) prepare the egg 04:14
Crack two eggs into a bowl.
Add remaining egg whites.
Put the yolks in another bowl.
Dissolve the side with the egg white added.
Add mentsuyu to the egg yolk and dissolve.
3) boil chicken thighs 06:16
Add (B) to the frying pan and mix.
Add (C) and mix.
Bring to a boil over medium heat while stirring.
Turn off the heat and arrange the 1 skin side down.
Heat over low-medium heat and turn over after about a minute and a half.
Remove the scum and simmer while rolling.
After about 6 minutes, turn off the heat, cover with a lid, and steam for 5 minutes with preheat.
Turn the chicken thighs over and mix with the broth.
4) 卵液を加える 08:41
Bring 3 to a boil over medium heat.
Reduce the heat to low and add half the egg mixture with the egg whites from Step 2.
Cover and heat for 1 minute.
Add eggs with remaining whites.
Cover and heat for about 30 seconds.
Turn off the heat, add the yolk-only egg mixture from Step 2, and bring to a boil again.
When it boils, turn off the heat and let it steam for 30 seconds.
Put the rice in a bowl and place the ingredients on top to complete.

Point

・Enter the amount for two people.
・Use a 22 cm frying pan. It is good to use 20-22cm.
・Use around 200g of chicken thighs.
・Use double concentrated mentsuyu. Taste and adjust the amount to your liking.
・Do not mix the egg mixture with the egg white completely. Make it so that the egg yolk mass remains.
・You can add onions if you like. Cook at the same time as the chicken thighs.