サラダ（鶏ささみ肉の棒棒鶏サラダ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 30minutes
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焼き物（ハッシュドえのきチーズ）｜まかないチャレンジ!さんのレシピ書き起こし
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- 900本
Ingredients
- えのき : 100g
- とろけるチーズ : 50g
- 小麦粉 : 大さじ1
- ブラックペッパー : 適量
Time required
15minutes
Procedure
-
1)
cut material
01:30
Cut off the stalks of the enoki mushrooms and loosen them.
Loosen the part that is gathered with a bamboo skewer.
Cut into 3 equal parts and put in a bowl. -
2)
to season
02:54
Add melted cheese to 1 and mix.
Add flour and mix.
Add black pepper and mix. -
3)
bake
04:00
Put 2 in a frying pan, spread it round and bake for about 2 minutes on medium heat.
Fold in half and brown both sides.
Cut into bite-size pieces and place on a plate to complete.
Point
・Simple process, can be made in a short time. Good for side dishes and snacks.
・It is better to season with black pepper.
・Bake slowly over medium heat while letting the oil out of the cheese without oil.
・You can eat with Tabasco if you like.
・Add more salt if it's not salty enough.
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