そば（肉ナスそば）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 10minutes
#Tofu dish
#Side dishes
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炒め物（焦がしみそ炒り豆腐）｜まかないチャレンジ!さんのレシピ書き起こし
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Ingredients
- 木綿豆腐 : 1丁
- 油揚げ : 1パック(5枚)
- (A) Miso : 4 tbsp
- (A) sugar : 大さじ1
- 七味唐辛子 : 適量
- ごま油 : 大さじ2
Time required
15minutes
Procedure
-
1)
材料を切る
01:36
Drain the firm tofu.
Cut the aburaage into cubes. -
2)
炒める
04:11
Put the firm tofu in a frying pan and fry it over high heat while crushing it.
When the tofu evaporates, add sesame oil and fry.
Add aburaage and fry.
Add (A) and stir-fry.
Add shichimi pepper and mix.
Finished on a plate.
Point
・If you want to drain the tofu well, put it in a bowl, make a cut in the tofu container, turn it upside down, and put it in the refrigerator overnight.
・Crush the tofu without cutting it.
・If you add sesame oil while the tofu is still moist, the oil will splatter.
・If you don't like spicy, you can omit the shichimi pepper.
・You can arrange it by adding minced meat.
・Once the miso is well-cooked, heat it for a while to lightly burn it.
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