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煮物(あげ巻きほうれん草)|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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再生回数
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動画数
2,490本

材料

  • 油揚げ : 2枚
  • ほうれん草 : 1束(200g)
  • カニカマ : 2本
  • (A) Water : 100ml
  • (A) Soy sauce : 大さじ1
  • (A) Mirin : 大さじ1
  • (A) sugar : 小さじ2
  • (A) dashi stock : 小さじ1/2

所要時間

30分

手順

  1. 1) 材料の下準備をする 00:40

    Add plenty of water to a deep frying pan and bring to a boil.
    Add the aburaage and remove the oil.
    Take out the fried tofu.
    Add spinach stems and boil for 30 seconds.
    Add the spinach leaves and boil for 30 seconds.
    Take out the spinach, put it in cold water (not listed) and remove the rough heat.

  2. 2) 材料を切る 01:18

    ほうれん草を半量ずつまとめて絞る。
    油揚げを絞り、油揚げの上で菜箸を転がす。
    1片を残して切り込みを入れて開く。
    ほうれん草の根元1cmを切り落とし、半分に切る。

  3. 3) 成形する 01:54

    Place the short side of the deep-fried tofu in Step 2 on a flat surface.
    Place spinach and crab sticks in the center of the fried tofu.
    Place spinach on top and roll from the front.
    Stick a toothpick at the end of the roll.

  4. 4) 煮る 02:27

    Add (A) to the frying pan and mix.
    Put the end of 3 rolls down and bring to a boil.
    When it boils, it heats up for 3 minutes on low-medium heat.
    Flip over and heat for 3 minutes.
    Take it out and let it cool.

  5. 5) 仕上げる 03:23

    3の爪楊枝を取り、食べやすい大きさに切る。
    お皿に盛って完成。

Point

・Enter the amount for 2 to 3 people.
・Use rectangular fried bean curd.
・It can be made with easily available materials.
・It can be made in a simple process, and the cross section is beautiful, so it looks elaborate.
・Crab sticks and spinach are colorful and make a hearty side dish.

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