スープ（豆腐とかいわれ大根のスープ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
#Vegetable dishes
#pottery
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#spring
#Low carb
#Easy
Stir-fry (spring cabbage and bacon with garlic soy sauce)
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Ingredients
- spring cabbage : 400g
- ブロックベーコン : 80g
- (A) Mayonnaise : 大さじ1
- (A) Garlic powder : 大さじ1/2
- (A) dark soy sauce : 小さじ1
- (A) Umami seasoning : 少々
- (A) black pepper : 少々
- オリーブオイル : 適量
Time required
20minutes
Procedure
-
1)
prepare the ingredients
00:32
Remove the core from the spring cabbage and cut into bite-sized pieces.
Thinly slice the core of the spring cabbage.
Cut the block bacon into 5mm wide strips and cut into thin strips. -
2)
stir fry
01:20
Heat a frying pan and pour olive oil.
Add block bacon and bake.
Put spring cabbage in it and mix it with olive oil and let it go through the fire.
Add (A) and mix. -
3)
Serve
02:20
Completed with 2 on a plate.
Point
・Recipe for stir-fried low-sugar spring cabbage and bacon with garlic soy sauce.
・The amount is for 3 people.
・Carbohydrate content per serving is 6.4g.
・During step 2, taste and adjust the strength of each seasoning to your liking.
・It is one item that chopsticks can not stop.
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