ポトフ（新玉ねぎのポトフ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
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Udon (mixed udon with parsley) | Recipe written by Shinpei Kurihara "Gochisousama Channel"
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Ingredients
- Udon (dried noodles) : 200g
- パセリ : 25g
- ハム : 40g
- (A) Mentsuyu (3-4 times concentrated) : 大さじ2
- (A) Sugar : 小さじ1
- (A) White sesame : 大さじ1
- ごま油 : 大さじ1
Time required
15minutes
Procedure
-
1)
boil udon
01:38
Add water (not listed) to a pot, bring to a boil, and cook the udon noodles while stirring.
-
2)
cut material
02:37
Cut the ham into 5mm cubes and put them in a bowl.
Chop the parsley and add to the bowl.
Add (A) and mix. -
3)
finish
04:39
Drain 1, lightly wash with cold water and drain.
Serve on a plate, 2, finished with sesame oil.
Point
・Indicate the amount for 1-2 people.
・Simple process, can be made in a short time.
・Boil the udon for the time indicated on the product.
・When boiling udon, use a lot of water.
・While loosening the noodles so that they do not stick to each other, adjust the temperature so that it does not boil over.
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