蕎麦（トマトとわかめのざる蕎麦）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 20minutes
#dessert
#Sweets
#Low calorie
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
#Easy
#Valentine's Day
ケーキ（フォンダンショコラ）｜おかしな実験室【tetsuko's room】さんのレシピ書き起こし
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- Number of Subscribers
- 13.6万人
- Number of View
- 1,260.1万回
- Number of Videos
- 92本
Ingredients
- (A) Okara powder : 5g
- (A)アーモンドプードル : 5g
- (A)ココアパウダー : 3g
- (A)甘味料 : 10～15g
- (A)ベーキングパウダー : 1g
- 水 : 25g
- 高カカオチョコレート : 2枚～
Time required
10minutes
Procedure
-
1)
make the dough
00:35
Put (A) into the mold and mix lightly so that the whole is uniform.
Add water and mix thoroughly.
Put the high-cacao chocolate in the middle and cover the dough so that the high-cacao chocolate is hidden. -
2)
heat up
03:29
Heat in a 600W microwave oven for 1 minute and 20 seconds.
-
3)
finish
03:33
Sprinkle with inulin (not listed) to finish.
Point
・Use fine okara powder.
・The mold in the video uses a heat-resistant container of about 150ml.
・Since you just put the ingredients directly into the mold and mix, you can easily do it with less washing.
・Cocoa powder uses pure cocoa without sugar.
・Use your favorite sweetener.
・When mixing powders, mix them well so as to crush lumps.
・Adjust the amount of chocolate you put inside according to your preference.
・Inulin is sprinkled on top in the video, but you can use powdered sugar if you like.
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