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Aemono (chicken breast and cucumber with green onion salt)|Koh Kentetsu Kitchen

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Number of Videos
610本

Ingredients

  • chicken breast : 1 piece (about 300g)
  • Salt (for chicken breast) : 小さじ1/3
  • きゅうり : 1〜2本
  • 長ネギ : 10cm
  • 片栗粉 : 大さじ1
  • (A) grated garlic : 1/2かけ
  • (A) Sesame oil : 大さじ2
  • (A) salt : 適量
  • 粗挽き胡椒 : 適量
  • 酒 : 大さじ2

Time required

25minutes

Procedure

  1. 1) Prepare the chicken breast 00:55

    Cut the chicken breast into 3 equal parts along the grain.
    Cut into bite-sized pieces.
    Put it in a bat and sprinkle salt (for chicken breast) and rub it in.

  2. 2) prepare the cucumber 01:41

    Cut off both ends of the cucumber.
    Beat with a rolling pin to remove seeds.
    Fold it to a length of 3-4 cm.

  3. 3) Preparing the green onion 02:50

    Make diagonal cuts on both sides of the green onion, crush the whole and chop finely.

  4. 4) 片栗粉をまぶす 03:16

    1に片栗粉を振って全体にまぶす。

  5. 5) 茹でる 03:41

    鍋にお湯(分量外)を沸かして酒を入れる。
    沸かして4を一度に入れて茹でる。
    茹で上がったら水(分量外)に入れて冷ます。
    粗熱が取れたら水気を切ってペーパーに乗せる。
    水気を拭き取る。

  6. 6) 和える 05:25

    ボウルにきゅうり、茹でた鶏むね肉、長ネギ、(A)を入れて和える。
    味見をして調節する。

  7. 7) 盛り付ける 07:00

    お皿に6を盛る。
    粗挽き胡椒をかけて完成。

Point

・The amount is for two people.
・Wash the cucumber beforehand.
・You can increase the amount of cucumber if you like.
・You can use a cup or bottle instead of a rolling pin.
・Remove the cucumber seeds so that the finish does not contain moisture.
・By sprinkling the chicken breast with potato starch, it becomes tender.
・Adjust the seasoning to your liking.
・If you like, you can finish with chili oil.

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