Evening cafeteria Time required : 15minutes
蒸し野菜(新じゃがいものバターのせ)|けんますクッキングさんのレシピ書き起こし
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Ingredients
- new potatoes : 1 piece
- ツナ缶 : 1/2缶
- 玉ねぎ : 1/4個
- 万能ネギ : 適量
- めんつゆ : 適量
- 塩 : 適量
- バター : 10g
Time required
15minutes
Procedure
-
1)
soften
00:45
Wash new potatoes.
Put the canned tuna in a bowl.
Slice the onion and add it to the bowl.
Add mentsuyu and mix. -
2)
heat up
02:40
Cut the new potatoes lengthwise into 8 equal parts, put them on a heat-resistant plate and shake them with salt.
Place 1 on top, lightly wrap and heat in a 600W microwave oven for 6 minutes.
Chop the spring onion into small pieces.
Stick a toothpick into the potato to make sure it is soft. -
3)
finish
05:23
Finished with butter and all-purpose green onions on top of 2.
Point
・It can be made in a short time with a simple process without using a frying pan.
・You can also add juice to the canned tuna from Step 1.
・Use the potatoes from step 2 with the skins on, and cut into 8 equal pieces that are easy to eat.
・If using a 500W microwave in step 2, heat for about 7 minutes and 10 seconds.
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