炒め物（ツナと大根の中華炒め）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 10minutes
唐揚げ（カニカマの唐揚げ）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
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Ingredients
- Crab stick : 5
- (A) Soy sauce : 小さじ1
- (A) Garlic (tube) : 2cm
- 片栗粉 : 大さじ2
Time required
15minutes
Procedure
-
1)
prepare the material
00:32
Place the crab sticks and (A) in a plastic bag, and knead to mix.
Add katakuriko and shake to coat. -
2)
fry
00:54
Heat salad oil (not listed) in a frying pan.
Add 1 and fry until both sides are browned.
Take it out, drain the oil, put it on a plate and it's done.
Point
・In step 1, gently knead the crab sticks so that they don't get crushed.
・In step 2, fry until both sides are crispy.
・One frying pan, simple process, can be made in a short time.
・Use enough salad oil to cover one side of the crab stick.
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