Cooking boys who eat and lose weight Time required : 5minutes
麻婆豆腐|まかないチャレンジ! さんのレシピ書き起こし
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Ingredients
- 絹ごし豆腐 : 1丁
- 豚ひき肉 : 120g
- 長ネギ : 1/3本
- 生姜 : Three
- ニンニク : 1/2 piece
- ごま油 : 2 to 3 tablespoons
- ラー油 : 適量
- 花椒 : 適量
- (A) Soy sauce : 大さじ2
- (A) Liquor : 大さじ2
- (A) sugar : 大さじ1/2
- (A) Vinegar : 小さじ1
- (A) sweet soy sauce : 大さじ2
- (A) Chicken bone soup base : 小さじ1
- (A) water : 120cc
- 豆板醤 : 小さじ1
- 酒溶き片栗粉 : 適量
Time required
15minutes
Procedure
-
1)
cut material
01:44
Make diagonal cuts on both sides of the spring onion and roughly chop it.
Peel the garlic clove and mince it.
Chop the ginger with the skin on.
Cut the tofu into bite-sized pieces. -
2)
make seasoning mix
04:44
Put (A) in a bowl and mix.
-
3)
parboil tofu
06:27
Add water (not listed) to a frying pan, bring to a boil, and cook the tofu.
When it boils again, drain it with a colander. -
4)
炒める
07:42
Add sesame oil, chili bean paste, ginger and garlic to the frying pan from step 3 and fry.
When the aroma comes out, add the minced pork and stir-fry while loosening.
When the meat is cooked, add 2 and bring to a boil.
Add the sake-dissolved potato starch and mix to thicken.
3. Add chili oil, green onion, and Sichuan pepper in that order, and mix lightly each time.
Serve on a plate and complete with all-purpose green onions (not listed).
Point
・Commercially available tubes of ginger and garlic may be used.
・In step 4, crush the minced pork with the back of a ladle and stir-fry to make it easier to loosen. Thoroughly heat the minced pork.
・In step 4, add chili bean paste, ginger, and garlic to create a delicious finish.
・Sake-dissolved potato starch is a mixture of equal amounts of sake and water.
・Be sure to pre-boil tofu before using it.
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