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サラダ（ごぼうのごまマヨサラダ）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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Easy recipe at home related to cooking researcher / Yukari's Kitchen

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Ingredients

Burdock : 150g
にんじん : 80g
Canned tuna (boiled) : 1缶
(A) Mayonnaise : 大さじ3
(A) ground sesame : 大さじ2
(A) Sugar : 小さじ1/2
(A) Soy sauce : 小さじ1
(A) grated ginger : 小さじ1/2
(A) Chicken bone soup base : 小さじ1/2
酢 : 小さじ1
塩 : 小さじ1/2

Time required

20minutes

Procedure

1) Prepare the burdock 01:37
Wash the burdock root and scrape off the skin with the back of a knife.
Rinse with water and wipe dry with kitchen paper.
Cut off the tip and cut into 5mm wide strips.
Put water (not listed), burdock, and vinegar in a bowl and soak for about 5 minutes.
2) cut carrots 04:01
Peel the carrot and cut it into 5mm wide strips.
Drain 1.
3) boil the ingredients 04:54
Add water (not listed) to a pot and bring to a boil.
Add salt and 1 and boil for 2 minutes.
Add 2 and boil for 1 minute.
Turn off the heat, drain the water, and spread it in a colander to remove the heat.
4) ドレッシングを作る 06:07
Put (A) in a bowl and mix.
Drain the canned tuna and squeeze.
5) 和える 06:48
3の水分をキッチンペーパーで拭き取る。
4のドレッシングに3、ツナ缶を加えて和える。
お皿に盛って完成。

Point

・Enter the amount for 4 to 5 people.
・Canned tuna can be pickled in oil. In that case, use it after draining the oil well.
・Be careful not to remove too much burdock skin, as the aroma will be lost.
・By soaking the burdock root in vinegar water in step 1, it becomes difficult to discolor and the scum can be removed.
・It is good to use a lot of water for boiling in step 2.
・In step 5, mix the ingredients with the dressing after the ingredients have cooled down.
・At the end of step 5, taste and adjust the taste.