焼き物（ツナの焼キャベツサンド）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 10minutes
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炒め物（豚バラ肉とキャベツの炒め物）｜元気ママキッチンさんのレシピ書き起こし
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Ingredients
- cabbage : 1/2 piece
- 豚バラ肉 : 約200g
- Olive oil : 大さじ2
- 塩 : 少々
- 醤油 : 2-3 teaspoons
Time required
15minutes
Procedure
-
1)
cut cabbage
00:18
Wash cabbage and cut into large pieces.
-
2)
キャベツを炒める
01:10
Add olive oil to a hot frying pan.
When the olive oil is warm, add 1 and mix well.
When the olive oil is all over, stop mixing and heat over high heat for 40 seconds to 1 minute.
Turn over and heat for another 40 seconds to 1 minute.
When it is browned in places, add salt and mix, then transfer to a plate. -
3)
豚バラ肉を炒める
02:28
Heat the frying pan used in step 2 without washing it, and spread out the pork belly cut into easy-to-eat sizes.
Bake without mixing, and when it is browned, turn it over and bake again.
Add the soy sauce and mix.
Point
・When washing cabbage, if you divide it into 4 parts and soak it in water for a while, it will be fresh and have a good texture.
・Frying the cabbage separately prevents it from overheating and gives it a nice texture.
・Cabbage and pork belly are browned for a fragrant finish.
・Taste at the end of step 3 and adjust the strength of each seasoning to your liking.
・You can sprinkle with black pepper if you like.
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