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焼きそば(エビ塩焼きそば)|けんますクッキングさんのレシピ書き起こし

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Ingredients

  • shrimp : 100g
  • ニンニク : 1欠分
  • 焼きそば : 1人前
  • 紅生姜 : 適量
  • 塩水 : 適量
  • (A) salt : 少々
  • (A) cooking sake : 小さじ1
  • (A) Katakuriko : 小さじ1と1/2
  • エビ油の油 : 大さじ2
  • Oil (for yakisoba) : 大さじ1
  • (B) cooking sake : 大さじ1
  • (B) Chinese soup stock : 小さじ1
  • (B) Black pepper : 適量
  • キャベツ : 適量
  • 玉ねぎ : 適量
  • ピーマン : 適量
  • 油(エビ用) : 大さじ1

Time required

30minutes

Procedure

  1. 1) thaw the shrimp 01:07

    Rehydrate shrimp in salt water.

  2. 2) prepare the vegetables 01:58

    Cut the cabbage into strips.
    Cut the onion into thin slices.
    Cut the peppers into strips.
    Mince the garlic.

  3. 3) prepare the shrimp 03:18

    Peel off the shell of 1 shrimp.
    Drain shrimp shells.
    Add (A) to the shrimp and rub.

  4. 4) エビ油を作る 05:50

    フライパンに油(エビ用)をひく。
    エビの殻を入れて加熱する。
    ザルで濾す。

  5. 5) 加熱する 07:55

    フライパンにエビ油の油をひく。
    ニンニクを入れて熱する。
    エビを入れて両面を焼く。
    エビを取り出す。
    エビ油の油をひいてキャベツ、玉ねぎ、ピーマンを入れて炒める。
    8割火を通して取り出す。
    フライパンに油(焼きそば用)を入れて焼きそばを入れて焼く。
    焼きそばをほぐす。
    キャベツ、玉ねぎ、ピーマンを戻し入れる。
    (B)を入れて馴染ませる。
    エビを戻し入れて炒める。

  6. 6) 盛り付ける 13:21

    お皿に5を盛って完成。

Point

・I use frozen shrimp with the back veins removed.
・By rehydrating the shrimp in salt water, it can be thawed while preserving its flavor and texture.
・Cut vegetables can be substituted for vegetables.
・Because the shrimp and vegetables are stir-fried at the end, do not cook them completely when stir-frying the shrimp and vegetables.

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