あさごはんチャンネル Time required : 15minutes
生姜焼き(フルーツ入りソースの生姜焼き)|まかないチャレンジ!さんのレシピ書き起こし
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Ingredients
- Pork loin (for tonkatsu) : 2 pieces (250g)
- キウイ : 1個
- (A) Sugar : 大さじ2
- (A) Soy sauce : 大さじ3
- (A) Liquor : 大さじ1
- 生姜 : 適量
- ニンニク : 1/2片
- トマト : 適量
- レタス : 適量
- サラダ油 : 大さじ2
Time required
25minutes
Procedure
-
1)
Prepare the pork loin
01:41
Cut 3 to 4 sinews around the fat of the pork loin.
The opposite side is also cut in the same way.
Poke several holes on both sides with a fork. -
2)
make pickled sauce
03:07
Peel the kiwi and grate it with a grater with a container.
Grate the ginger and garlic in the same grater.
Add (A) and mix. -
3)
pickle
05:36
Put 2 and 1 in a plastic bag, remove the air and close the mouth.
Let it soak for half a day while kneading.
Take out the pork loin and separate it from the sauce. -
4)
焼く
08:05
Heat a frying pan, add salad oil and 3 and bake for about 2 minutes.
When it is browned, turn it over, reduce the heat, cover with aluminum foil and bake for 2 minutes.
Increase the heat and remove when browned. -
5)
ソースを作る
10:52
4のフライパンの火を弱め、3のタレを入れて混ぜながらひと煮立ちさせる。
-
6)
仕上げる
11:16
Cut 4 into bite-sized pieces.
Cut the tomato into bite-size pieces and place the lettuce on a plate.
Place 4 on a plate and finish with 5.
Point
・In step 3, pickle for at least half a day.
・In step 4, it's best to brown both sides without touching them. It burns easily, so check the doneness while doing so.
・Tomatoes and lettuce can be substituted with your favorite vegetables.
・You can pickle 3 pieces of pork loin with the listed amount of pickled sauce.
・If you like, you can put it on top of rice and arrange it in a bowl.
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