焼きそば（オムレツ風焼きそば）｜兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
Ken Outdoor Cooking Time required : 15minutes
#Vegetable dishes
#Appetizers
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Easy
和え物（小松菜と油揚げのゴマ和え）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,202.5万回
- Number of Videos
- 2,154本
Ingredients
- 小松菜 : 1束(約240g)
- 油揚げ : 30g
- (A) dark soy sauce : 小さじ1
- (A) white ground sesame : 大さじ3
- (A) sweetener (liquid) : 小さじ2
- (A) Japanese style dashi : 少々
- (A) Umami seasoning : 少々
- (A) salt : ひとつまみ
Time required
10minutes
Procedure
-
1)
prepare
01:00
Rinse the komatsuna in a bowl under running water.
Cut off the root of the mustard spinach.
Cut the stems and leaves of the Japanese mustard spinach into 5 cm wide pieces and put them in a heat-resistant bowl.
Heat a heat-resistant bowl in a 600W microwave oven for 4 minutes and drain.
Cut the aburaage in half and cut into small pieces. -
2)
to season
01:43
1の耐熱ボウルを電子レンジから取り出し水気を切る。
1の耐熱ボウルに(A)を加え混ぜ合わせる。
1の油揚げを加え混ぜ合わせる。
冷蔵庫で1時間以上冷やす。 -
3)
盛り付ける
02:20
お皿に2を盛り付け、白いりごま(分量外)をかけて完成。
Point
・A simple recipe for small bowls in the microwave.
・Recipes that can be easily made using a microwave oven without using gas.
・A simple small bowl that is perfect for regular dishes.
・Adjust each seasoning to your liking.
・When washing Japanese mustard spinach, wash it carefully with running water.
関連するレシピ
Salad (Tuna tataki and pickled radish with wasabi and soy sauce) | Easy recipes for cooking researcher Yukari at home / Recipe transcription by Yukari's Kitchen
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
焼き菓子（アーモンドバターバー）｜table diary 식탁일기さんのレシピ書き起こし
식탁일기 table diary Time required : 60minutes
炒め物（梅干しときのこの炒め物）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 10minutes
パスタ（蟹のトマトクリームパスタ）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 15minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
