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スパゲティ(しらすと油揚げのスパゲティ)|まかないチャレンジ!さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • pasta : 200g
  • しらす : 30g
  • 油揚げ : 2枚
  • 長ネギ : 1/2本
  • 小松菜 : 60g
  • 鷹の爪 : 1本
  • うどんスープの素 : 1パック
  • 醤油 : 少々
  • 茹で汁 : 100cc
  • オリーブオイル : 適量
  • 刻みのり : 適量

Time required

20minutes

Procedure

  1. 1) cut material 01:27

    Wash the komatsuna with water, make a cross cut at the base and cut into chunks.
    Make diagonal cuts on both sides of the leek and chop finely.

  2. 2) boil the pasta 03:02

    Add water (not listed) to a pot and bring to a boil.
    Add salt (not listed) and pasta and bring to a boil.

  3. 3) fry fried tofu 03:47

    Put the aburaage in a frying pan and cook it over high heat while holding it down with a spatula.
    When it is browned, turn it over, and when both sides are browned, cut it into strips.

  4. 4) 炒める 05:53

    フライパンにオリーブオイル、鷹の爪、長ネギを入れて炒める。
    火を弱めて2の茹で汁、うどんスープの素、醤油を加えて混ぜる。
    小松菜、3を加えて炒める。

  5. 5) 混ぜ合わせる 08:03

    2を湯切りし、4に加えて混ぜる。
    しらすを加え、混ぜ合わせる。
    お皿に盛り、刻みのりを乗せて完成。

Point

・Enter the amount for two people.
・You can substitute 2 teaspoons of kombucha for udon soup base.
・When frying the fried tofu in step 3, if the frying pan is hot, it will burn easily.
・Bake the deep-fried tofu in step 3 while holding it down with a spatula until it becomes crispy, then cut it into a thickness that makes it easy to entwine with the pasta.
・If you don't like spicy food, halve the amount of hawk's claws.

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