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丼(こんにゃくの豚丼)|けんますクッキングさんのレシピ書き起こし

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Ingredients

  • Konjac : 1 bag (220g)
  • 豚バラ肉 : 80g
  • ご飯 : 適量
  • 油 : 大さじ1
  • (A)醬油 : 大さじ2
  • (A)料理酒 : 大さじ2
  • (A)みりん : 大さじ2
  • (A)砂糖 : 小さじ2
  • (A)輪切り唐辛子 : 1つまみ
  • (B)いりごま : 適量
  • (B) Finely chopped green onion : 適量

Time required

15minutes

Procedure

  1. 1) cut material 01:02

    Make diagonal cuts on both sides of the konjac and insert a hidden knife.
    Cut in half lengthwise and cut into 3mm wide strips.
    Cut the pork belly into 1 cm wide pieces.

  2. 2) 合わせ調味料を作る 02:39

    ボウルに(A)を入れて混ぜる。

  3. 3) こんにゃくを下茹でする 03:30

    鍋に沸騰したお湯(分量外)にこんにゃくを入れて茹でる。
    再沸騰したら火からおろし、軽く水洗いをしてキッチンペーパーで水気を拭き取る。

  4. 4) 炒める 04:30

    フライパンを強火にかけ、油と豚バラ肉を入れて炒める。
    火が通ったら3を加えて炒める。
    豚バラ肉に焦げ目が付き、こんにゃくの水分が軽く抜けたら2を加えて炒める。
    水分が飛んで照りが出てきたら火を止める。

  5. 5) 盛り付ける 06:44

    丼に盛ったご飯の上に4を乗せ、(B) を振りかけたら完成。

Point

・If you put a hidden knife in the konnyaku, the taste will soak in and the appearance will be better.
・If you are using konnyaku that does not need to be stripped, you can skip step 3.
・The konnyaku is cut into small pieces with a hidden knife, and the flavor seeps into it, giving it a meat-like texture.

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