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ステーキ(ナスのステーキ)|夕方食堂さんのレシピ書き起こし

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Ingredients

  • eggplant : 3
  • Japanese leek : 適量
  • にんにく : 2片
  • こめ油 : 2-3 tablespoons
  • 糸唐辛子 : 適量
  • (A) Oyster sauce : 大さじ1と1/2
  • (A) Soy sauce : 大さじ1/2
  • (A) Mayonnaise : 2 tablespoons
  • (A) Mirin : 2 teaspoons

Time required

20minutes

Procedure

  1. 1) prepare the material 00:34

    Cut off the stem of the eggplant, cut it in half lengthwise, and make a grid pattern on the inside.
    Make salt water (not listed) in a bowl and soak the eggplants to remove harshness.
    Remove the core of the green onion, overlap the outer part and cut into thin strips to make white-haired green onions.
    Transfer to a bowl, rub lightly, and expose to water (not listed).
    Peel the garlic cloves and cut them into thick slices.

  2. 2) 合わせ調味料を作る 03:13

    器に(A)を入れてよく混ぜる。

  3. 3) Wipe the water out of the eggplant 03:50

    ナスの水を切り、キッチンペーパーで水気を拭き取る。

  4. 4) 焼く 04:06

    Put the rice bran oil and garlic in a frying pan and heat it over high heat.
    When the garlic is colored, take out the garlic and put the inside of the eggplant down.
    When it gets a brown color, turn it over, add a small amount of water (not listed), cover with a lid, and steam-grill.
    When the eggplant is cooked, add 2 and mix well. When the moisture evaporates, turn off the heat.

  5. 5) 盛り付ける 06:30

    Arrange on a plate and top with white-haired green onions, chili peppers, and garlic to complete.

Point

・By making grid-like cuts in the eggplant, it becomes soft and fresh.
・When making slits in the eggplant, be careful not to cut the skin.
・If you are worried about the garlic burning, you can heat it over low heat.
・A dish that goes well with rice and is perfect as a side dish or as a snack.

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