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そうめん（冷やし鶏塩そうめん）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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Easy recipe at home related to cooking researcher / Yukari's Kitchen

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Ingredients

そうめん : 100g
鶏ささみ : 1本
卵 : 1個
小ネギ : 1本
白ゴマ : 大さじ1/2
料理酒 : 大さじ1/2
塩 : 小さじ1/2
塩コショウ : 適量
(A)水 : 300ml
(A)鶏ガラスープの素 : 小さじ2
(A)砂糖 : 小さじ2
(A)塩 : ひとつまみ
(A)オイスターソース : 小さじ1/2
(A)おろしにんにく : 小さじ1/4
ごま油 : 小さじ1

Time required

15minutes

Procedure

1) スープを作る 02:18
(A)を鍋に入れて中火～強火で混ぜながら火にかけて沸騰したら火を止める。
2) スープを冷やす 03:12
ボウルに氷水を張って1を鍋ごと入れて冷やす。
冷えたら冷蔵庫に入れてさらに冷やす。
3) ゆで卵を作る 03:34
Put water in a pot and put it on the fire.
When it boils, add 1/2 teaspoon of salt and slowly add the egg and boil for 7 minutes and 30 seconds.
Turn off the heat and put in ice water to cool for 10 minutes.
4) 鶏ささみに下味をつける 04:52
Remove the sinews from the fillets, poke holes in them with a fork, and season with salt and pepper.
Put the cooking sake in a heat-resistant container and mix.
5) 鶏ささみを加熱する 06:18
Cover 4 with plastic wrap, make a few holes with a toothpick, and heat in a 600W microwave for 1 minute and 30 seconds.
6) 小ネギを切る 06:55
根元を切って小口切りにする。
7) そうめんをゆでる 07:18
Bring water to a boil in a pot and add the noodles.
Turn off the heat when it is cooked.
Transfer to a colander, drain and immediately wash with cold water and drain.
8) トッピングの仕上げ 08:56
3の殻をむいて糸で半分に切る。
5はキッチンペーパーで水分を軽く取り、手でお好みの大きさに切る。
9) Serve 10:30
Put the somen in a bowl, add 2 and top with 8.
Add sesame oil and sprinkle with green onions and white sesame seeds to complete.

Point

・Use your favorite part of the chicken.

・Adding oyster sauce brings out the richness and umami, making it even more delicious.

・If you want to refrain from garlic, you can substitute grated ginger.

・If you like spicy food, you can use sesame oil instead of chili oil.

・In step 1, mix well so that the oyster sauce does not become lumpy.

・If you want to eat the soup while it is still warm, skip step 2.

・Use the eggs in Step 3 as soon as they are taken out of the refrigerator.

・In step 3, add salt before adding the eggs so that the egg whites can harden even if they pop out.

・If you roll the egg for the first 2-3 minutes so that the egg doesn't crack, the yolk will tend to be in the middle.

・Putting boiled eggs in ice water immediately will make it easier to peel the shells.

・You can easily remove the streaks from the chicken tenders in step 4 by using a fork and kitchen paper.

・After heating the chicken fillet, it will be fluffy and soft if you heat it with residual heat.

・You can buy chopped spring onions for step 6.

・In step 7, boil for 30 seconds less than the boiling time indicated on the package.

・Be careful not to boil over when boiling the somen.

・When washing somen noodles, rub them thoroughly.

・Boiled eggs can be cut cleanly by cutting with a thread.

・You can use whatever toppings you like.

・Finally adjust the taste of the soup with extra salt.