焼き野菜（玉ねぎソースの焼きズッキーニ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
ピザ（食パンピザ）｜coris cookingさんのレシピ書き起こし
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Ingredients
- Plain bread : 1 sheet
- ピザソース : 大さじ3
- 玉ねぎ : 1/5個
- ピーマン : 1/2個
- プチトマト : 3個
- ウインナー : 2本
- チーズ : 40〜50g程度
- オリーブオイル : 適量
- バジル : 適量
Time required
15minutes
Procedure
-
1)
prepare the bread
00:28
Wrap the bread in plastic wrap and flatten with a rolling pin.
peel off the wrap. -
2)
prepare the ingredients
01:25
Thinly slice the onion, green pepper, cherry tomato, and wiener sausage.
-
3)
put on bread
01:53
Spread pizza sauce on the surface of the bread.
Add onions, green peppers, cherry tomatoes, and wiener sausages.
Drizzle a little olive oil.
put cheese on it.
Add the remaining onions, green peppers, cherry tomatoes, and sausages. -
4)
焼く
03:00
アルミホイルの上に3を乗せる。
トースターで焼き色がつくまで約9分焼く。 -
5)
仕上げる
03:52
4にオリーブオイルを垂らす。
バジルを乗せて完成。
Point
・I use 6 slices of bread, but you can use 8 slices instead.
・You can use your favorite ingredients instead.
・The more cheese you use, the more delicious it will be.
・ Quantity for 1 person.
・In step 1, you can use your palm to flatten the bread.
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