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煮物（厚揚げとオクラの梅煮）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

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奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】

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Ingredients

fried tofu : 1 piece (200g)
(A) water : 200ml
(A) Soy sauce : 大さじ1
(A) Mirin : 大さじ1
梅干し : 2個
オクラ : 8本
鰹節 : 1袋(4g)

Time required

15minutes

Procedure

1) Preparing the deep-fried tofu 01:24
Wipe off the oil on the surface of the deep-fried tofu with kitchen paper.
Cut the deep-fried tofu into bite-sized pieces.
2) Prepare the okra 01:59
Remove the dirty parts of the okra and cut into small pieces.
3) heat up 02:50
Place the deep-fried tofu in a heat-resistant container.
Add (A) and umeboshi.
Cover with plastic wrap and heat in the microwave for 5 minutes.
remove wrap.
Add okra and mix.
Cover with plastic wrap and heat in the microwave for 1 minute.
Remove the plastic wrap and add the bonito flakes and mix.
Crush the umeboshi and mix to complete.

Point

・Serving size for 2 people.
- Can be stored in the refrigerator for 2-4 days.
・The thick fried tofu is made from cotton.
・We use 20g of umeboshi with 8% salt content.
・Adjust the quantity according to the salt content of the umeboshi.
・When removing the wrap, steam will come out and it is dangerous, so open it from the back side.
・When chilling in the refrigerator, cool the umeboshi without crushing them.
・Even if you put it on somen noodles, you can eat it deliciously.