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Grilled food (grilled meat and peppers) | Transcript of Kumano Kyokai Shokudo's recipe

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Number of Videos
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Ingredients

  • green pepper : 3-4 pieces
  • 豚ひき肉 : 90g
  • 卵 : 2個
  • 薄力粉 : 大さじ3
  • 塩 : 適量
  • (A) Soy sauce : 小さじ1
  • (A) Vinegar : 小さじ1
  • (A) sugar : 小さじ1
  • (A) Sesame oil : 小さじ1
  • 薄力粉 : 大さじ3

Time required

25minutes

Procedure

  1. 1) make sauce 00:24

    Put (A) in a container and mix.

  2. 2) make egg wash 01:01

    Crack the eggs into a bowl and beat them.

  3. 3) Prepare ground pork 01:36

    Sprinkle the ground pork with salt.

  4. 4) ピーマンの下準備をする 01:56

    ピーマンを半分に切り、ヘタを取る。
    賽の目切りにする。

  5. 5) 混ぜる 02:46

    2に3と4を入れて混ぜる。
    薄力粉を入れて混ぜる。

  6. 6) 焼く 03:40

    フライパンに5を入れて薄く伸ばす。
    火にかけて両面に焼き目をつける。

  7. 7) 仕上げる 04:36

    6を取り出してお好みの大きさに切り、お皿に盛る。
    1を小皿に入れて添えて完成。

Point

・Peppers also use seeds and fibers.
・You can increase the amount of peppers if you like.
・You can substitute strong flour for the weak flour. In that case, the texture will change.
・If you add cake flour and mix it too much, it will be hard.
・If you like, you can put garlic in the sauce.

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