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炒め物(豚バラともやしのオイスターソース炒め)|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Ingredients

  • bean sprouts : 1 bag
  • 豚バラ薄切り肉 : 80〜100g
  • 塩 : 少々
  • (A) Oyster sauce : 大さじ1/2
  • (A) Soy sauce : 大さじ1
  • (A) grated garlic : 1かけ
  • ごま油 : 少々
  • 粗挽き胡椒 : 少々

Time required

15minutes

Procedure

  1. 1) Preparing the pork belly slices 01:26

    Cut the thinly sliced pork belly into 2-3 cm wide pieces.
    Sprinkle with salt and mix.

  2. 2) mix the seasonings 02:09

    Put (A) in a container and mix.

  3. 3) stir fry 02:43

    Heat a frying pan and add sesame oil.
    Add thinly sliced pork belly and stir-fry.
    Drain the bean sprouts (not listed).
    When the oil from the sliced pork belly comes out, turn the heat to high.
    Add the bean sprouts, mix with chopsticks and a ladle, and fry for about 1 minute.
    Add 2 and fry over high heat for 1 minute.
    Shake the frying pan to mix.

  4. 4) 盛り付ける 05:26

    お皿に3を盛る。
    粗挽き胡椒を振って完成。

Point

・Serving size for 2 people.
・You can substitute salad oil for sesame oil.
・Wash the bean sprouts in advance and soak them in water (not listed).
・By soaking the bean sprouts in water (not listed), the texture will improve.
・Adjust the amount of grated garlic to your liking.
・By coating the bean sprouts with oil, it becomes difficult for moisture to escape.

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