Cooking boys who eat and lose weight Time required : 13minutes
サラダ(トマトサラダ)|けんますクッキングさんのレシピ書き起こし
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Ingredients
- tomato : 2 pieces
- きゅうり : 1本
- ハム : 4枚
- 春雨 : 40g
- (A) Soy sauce : 大さじ2
- (A) Vinegar : 大さじ2
- (A) sugar : 大さじ2
- (A) Sesame oil : 大さじ2
- (A) white sesame : 適量
Time required
20minutes
Procedure
-
1)
prepare the ingredients
00:44
Remove the stem of the tomato and insert a hidden cross knife under the tomato.
Boil hot water (not listed), add tomatoes and boil for 30 seconds.
Soak tomatoes in ice water (not listed).
Add vermicelli to hot water (not listed) and boil for 1-2 minutes.
Drain vermicelli in a colander and expose to tap water (not listed).
Chill the vermicelli by soaking it in the ice water (not listed) that chills the tomatoes.
Drain the vermicelli.
Remove the stalk from the cucumber, cut in half lengthwise, and thinly slice.
Sprinkle salt (not listed) on the cucumbers and rub them with salt.
Cut the ham into small pieces. -
2)
make sauce
04:13
Put (A) in a bag and knead it.
-
3)
mix
05:11
Add ham to 2.
Peel off the tomato skin and put it in.
Drain and add the vermicelli and cucumber.
mix the whole thing.
Close the mouth of the bag.
Chill in the refrigerator for 15-30 minutes. -
4)
Serve
06:52
3のトマトに切り込みを入れてお皿に盛る。
残りの3をトマトの中に盛る。
タレをかけて完成。
Point
・ Quantity for 2 people.
・Mung bean vermicelli is used for vermicelli.
・By inserting a cross-shaped hidden knife into the tomato, it becomes easier to peel the skin.
Use tomatoes that are red and ripe.
・You can use a storage container instead of a bag.
・The time required does not include the time to cool in the refrigerator for 15 to 30 minutes.
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