apron Time required : 10minutes
卵焼き(油揚げとピーマンの卵焼き)|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- green pepper : 5 (150g)
- 油揚げ : 2枚
- 薄力粉 : 大さじ3
- だしの素 : 小さじ1
- 卵 : 1個
- 水 : 大さじ1
- (A) Soy sauce : 大さじ1
- (A) Vinegar : 大さじ1
- (A) Sugar : 大さじ1
- (A) roasted sesame : 小さじ1
- (A) Sesame oil : 小さじ1
- (A) Chili pepper : 適量
Time required
15minutes
Procedure
-
1)
make sauce
00:39
Put (A) in a container and mix.
-
2)
prepare the ingredients
01:05
Cut the peppers in half and remove the stalk, seeds and veins.
Cut the peppers along the grain into 2-3 mm wide pieces.
Cut the aburaage in half and cut it into 2-3 mm wide pieces.
Place peppers and fried tofu in a bowl. -
3)
mix
01:40
Add the cake flour and dashi stock granules to 2 and mix until the flour is spread over the surface.
Add the egg and water, beat the egg and mix. -
4)
焼く
02:12
フライパンに油(分量外)をひいて中火で熱する。
3を20cmほどの平な円形に流し入れる。
ヘラで押さえて底に焼き目がつくまで焼く。
お皿に取り出してフライパンを被せて裏返して戻し入れる。
ヘラで形を整えて焼き目をつける。 -
5)
仕上げる
03:21
Remove 4 to a cutting board, cut into bite-sized pieces, and place on a plate.
Put 1 in a small plate and add it to complete.
Point
・ Quantity for 2 people.
・We use square-shaped fried tofu.
・Ponzu sauce, mayonnaise, or your favorite sauce can be substituted for the sauce.
・By cutting green peppers along the fibers, you can reduce the bitterness and make them easier to eat.
・By chopping the ingredients, it becomes easier to combine them.
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