Cooking Time required : 15minutes
マリネ(トマトマリネ)|奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
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Ingredients
- tomato : 2 pieces
- 青しそ : 10枚
- (A) sugar : 大さじ1/2
- (A) Soy sauce : 大さじ1
- (A) Vinegar : 大さじ1
- (A) Sesame oil : 大さじ1
Time required
10minutes
Procedure
-
1)
make a marinade
01:05
Put (A) in a storage container and mix.
-
2)
Prepare green perilla
01:43
Remove the stalks of green perilla and cut in half.
Roll green shiso and cut into strips from the end.
Soak in water (not listed) and squeeze to drain. -
3)
prepare the tomatoes
02:28
Cut the tomato in half and remove the stem.
Cut it in half again and cut it into ginkgo nuts. -
4)
漬ける
03:43
1に3を入れて蓋をして保存容器を揺らす。
2を入れて蓋をして保存容器を揺らして完成。
Point
- Can be stored in the refrigerator for 4-5 days.
・ Lycopene, a component of tomatoes, is better absorbed when taken with oil.
・By cutting the tomato into ginkgo nuts, it becomes easier to mix, and the skin can be eaten deliciously.
・Green shiso can be replaced with Japanese ginger or ginger.
・You can put it on salad, tofu, somen noodles, and spaghetti.
・You can arrange it as a sauce for meat dishes.
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