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酢豚(レンコンの酢豚)|ちゃらりんこクックさんのレシピ書き起こし

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Ingredients

  • Pork loin (thick cut) : 350g
  • 酒 : 大さじ1
  • (A) Soy sauce : 大さじ1/2
  • (A) White pepper : 少々
  • (B) water : 大さじ1
  • (B) Katakuriko : 大さじ1
  • 卵液 : 大さじ2
  • (E) potato starch : 大さじ1
  • (E) soft flour : 大さじ1
  • rapeseed oil : 適量
  • 水煮レンコン : 60g
  • 玉ねぎ : 80g
  • しいたけ : 2個
  • ピーマン : 1個
  • 赤パプリカ : 30g
  • (C) Vinegar : 大さじ4
  • (C) sugar : 大さじ4
  • (C) water : 大さじ2
  • (D) salt : 少々
  • (D) Soy sauce : 大さじ2
  • (D) Ketchup : 大さじ2
  • (D) lemon juice : 少々
  • 揚げ油 : 適量
  • (F) Water : 大さじ1
  • (F)片栗粉 : 大さじ1
  • ごま油 : 小さじ2

Time required

40minutes

Procedure

  1. 1) Prepare the pork loin 00:51

    Make a cut in the fat of the pork loin and hit the whole with a kitchen knife to cut the sinews.
    Cut into bite-sized pieces and place in a bowl.
    Add sake, (A), (B), and egg mixture in that order, and knead well each time.
    Wrap and let it rest in the refrigerator for 30 minutes.

  2. 2) cut material 03:55

    Cut the onion, green pepper, and red pepper into triangular bite size pieces.
    Cut the shiitake mushrooms into quarters.
    Cut boiled lotus root into bite size pieces.

  3. 3) make sauce 05:00

    Put (C) in a bowl and mix.
    Add (D) and mix.

  4. 4) 衣をつける 06:32

    Add (E) to 1 and sprinkle on the whole.
    Add rapeseed oil and mix.
    Put (F) in a small bowl and mix to make potato starch dissolved in water.

  5. 5) fry the meat 07:46

    Heat the frying oil to 170 degrees in a frying pan and add 4 in a ball.
    When the surface is browned, take it out and expose it to the air for 1-2 minutes.
    Heat the oil in a frying pan to 190 degrees, put the meat back in and fry lightly.

  6. 6) 野菜を揚げる 09:33

    5のフライパンに水煮レンコン、玉ねぎ、しいたけ、ピーマンと赤パプリカの順で加えて軽く揚げる。
    取り出して油を切る。

  7. 7) stir fry 10:20

    Put 3 in a frying pan, turn on the heat and mix, and when it comes to a boil, reduce the heat.
    Add the water-soluble potato starch from step 4 little by little and mix each time.
    Add 5 and 6 and mix, then add sesame oil and mix.
    Finished on a plate.

Point

Boiled lotus roots should be soaked in vinegar water before use, boiled and soaked in water. It is best to heat it and soak it in cold water.
・If you don't have enough batter in step 4, add potato starch.
・In step 6, it is better to fry vegetables that are difficult to cook.
・Add 1 tablespoon of water-soluble potato starch in step 7.

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