うなぎ丼（ネギうなぎ丼）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 15minutes
Stir-fried gizzards with green onions and salt | Recipe transcription by Apron
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Ingredients
- 砂肝 : 350g
- 長ネギ : 1本
- 生姜 : 1片
- にんにく : 1片
- サラダ油 : 大さじ1
- (A)鶏がらスープの素 : 大さじ1/2
- (A)酒 : 大さじ1と1/2
- (A)塩 : 小さじ1/4
- (A) Sliced chili peppers : 1本分
- (A)黒胡椒 : 小さじ1/2
Time required
20minutes
Procedure
-
1)
Cutting the material
00:22
Chop the green onions finely.
Thinly slice the ginger and finely chop the garlic.
Make a grid pattern in the thickest part of the gizzard. -
2)
合わせ調味料を作る
02:10
器に(A)を入れて軽く混ぜる。
-
3)
炒める
02:45
Add salad oil to a frying pan and place over low-medium heat. Place the gizzards, cut side down, pressing down on them.
Bake for 5 minutes, then flip and bake for 3 minutes.
Add the green onions, ginger and garlic and stir fry for 1 minute, then add step 2 and stir fry for 1 minute and it's done.
Point
- Make diagonal cuts on the green onions from top to bottom, then chop them finely.
- By cutting the gizzards into a grid pattern, the texture improves and they cook more easily.
I recommend adding a lot of black pepper.
・A dish that can be used as both a side dish or a snack.
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