しそ巻き（ナスのしそ巻き）｜栗原心平「ごちそうさまチャンネル」さんのレシピ書き起こし
Shinpei Kurihara "Feast Channel" Time required : 20minutes
和え物（オクラと長芋の梅和え）｜フリーランス料理人の部屋さんのレシピ書き起こし
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- Number of Videos
- 631本
Ingredients
- オクラ : 200g
- 長芋 : 200g
- 塩 : 適量
- (A) Umeboshi : 1個分
- (A) Miso : 小さじ1
- (A) sugar : 大さじ1/2
- (A) Vinegar : 大さじ1
- (A) Soy sauce : 大さじ1
Time required
10minutes
Procedure
-
1)
prepare the material
00:14
Place the okra on a cutting board, sprinkle with salt, and grind it to remove the stem and calyx.
Peel the skin of the yam and cut it into stick-shaped, easy-to-eat pieces.
Add salt to boiling water (not listed) and boil the okra for 2 minutes.
Cool the heat with cold water (out of quantity), wipe off the moisture with kitchen paper and cut into round slices.
Transfer the yam and okra to a bowl. -
2)
調味料を合わせる
02:08
器に(A)を入れて混ぜ合わせる。
-
3)
和える
02:22
1のボウルに2を加え、よく和えたら完成。
Point
・The downy hair is removed by scraping the okra.
・Okra's sepals are hard and tasteless, so it is better to remove them.
・You don't have to wash off the salt after itazuri.
・You can cut the yam any way you like.
・A dish that can be used as a side dish or as a snack.
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