#Vegetable dishes #curry #Complimented rice #Appearance #Popular YouTuber (more than 100,000 registered users) #Over 10,000 views #Easy

カレー（なすと鶏肉の炒めカレー）｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

お気に入りに追加

Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]

Number of Subscribers: 212.0万人
Number of View: 4.0億回
Number of Videos: 610本

Ingredients

鶏もも肉 : 200g
玉ねぎ : 1/2個
なす : 2本
ピーマン : 1個
トマト : 1個
塩 : 少々
サラダ油 : 2 tablespoons
(A) Garlic : 1片
(A) Ginger : 1片
(A) Curry powder : 大さじ1
(A)サラダ油 : 大さじ1
(B) sugar : 大さじ1/2
(B) Soy sauce : 大さじ2
粗びきこしょう : 少々

Time required

15minutes

Procedure

1) Preparation 01:16
Cut the onion into 1-2cm cubes.
Chop the peppers and eggplant into chunks.
Cut the tomatoes into 1 cm squares.
Cut chicken thighs in half.
Sprinkle the chicken thighs with salt and mix.
2) grill vegetables 03:32
Heat the salad oil in a frying pan, add the onions and eggplants, stir-fry over medium heat, and coat with the oil.
Add the peppers and bake for an additional 1-2 minutes.
3) finish 04:51
Add the chicken thighs to 2, mix, and stir-fry over medium heat for 3 minutes.
Add (A) and mix thoroughly.
Add tomatoes, add (B) and fry.
Served and completed.

Point

・Grate garlic and ginger.
・Use chicken thighs that have been cut for fried chicken.
・Cut the core of the onion.
・Because the stem and seeds of the peppers are also used, wash them well. (You can remove the stem and seeds.)
・Remove the stems from the eggplants and tomatoes.
・Bake the eggplants and green peppers from step 2 with the skin down to bring out the sweetness and aroma.
・In step 2, when the moisture comes out, bake the vegetables face down.
・Fry the tomatoes in step 3 until they are lightly crushed.
・In step 3, stir-fry the whole thing from the bottom of the pan.