白玉だんご（みかん白玉だんご）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 20minutes
味噌汁（サバ缶味噌汁）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,202.5万回
- Number of Videos
- 2,154本
Ingredients
- Canned boiled mackerel : 1 can
- 玉ねぎ : 1/2個
- (A) Zero-sugar cooking sake : 大さじ2
- (A)Water : 450ml
- (A) Ginger tube : 適量
- miso : 1 tablespoon
- 万能ネギ : 適量
Time required
10minutes
Procedure
-
1)
prepare the onions
00:58
Cut the onion into thin slices.
-
2)
heat up
01:12
Put (A) and canned mackerel in a pot.
Bring to a boil, add onions and simmer for 5 minutes.
Turn off the heat and dissolve the miso. -
3)
Serve
01:51
Put 2 into a bowl.
Finish by scattering green onions.
Point
・Recipe for low-carbohydrate canned mackerel miso soup.
・Amount for 2 people.
・The amount of sugar per person is 5.2g.
・Make without using soup stock.
・Use canned mackerel with its juice.
・During step 2, taste at the end and adjust each seasoning to your desired flavor intensity.
関連するレシピ
Ramen (Chinese chive and egg ramen with thickened sauce) | No waste! Recipe transcription by Makanai Dojo
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 7minutes
ソース（パセリソース）｜coris cookingさんのレシピ書き起こし
coris cooking Time required : 10minutes
かき氷（牛乳かき氷）｜ゆう スイーツ研究家さんのレシピ書き起こし
Yu Sweets Researcher Time required : 35minutes
煮物（高野豆腐とひじきの煮物）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 30minutes
チキンソテー（ガーリックチキンソテー）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 25minutes
ハヤシライス｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 20minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
