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10minutes
Cut the onion into thin slices.
Put (A) and canned mackerel in a pot.
Bring to a boil, add onions and simmer for 5 minutes.
Turn off the heat and dissolve the miso.
Put 2 into a bowl.
Finish by scattering green onions.
・Recipe for low-carbohydrate canned mackerel miso soup.
・Amount for 2 people.
・The amount of sugar per person is 5.2g.
・Make without using soup stock.
・Use canned mackerel with its juice.
・During step 2, taste at the end and adjust each seasoning to your desired flavor intensity.
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 20minutes
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 20minutes
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 15minutes
syun cooking Time required : 135minutes
Chef Shitara's cooking dojo Time required : 10minutes
syun cooking Time required : 25minutes
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